Sleep Serenity Package
4 months - 7 years
I help parents gently guide their babies to sleep 10–12 hours a night with a plan tailored just for them.
Together, for 2-weeks we’ll take it step-by-step to help your baby learn to sleep peacefully, on their own, for 10–12 hours each night.
Does this sound familiar?
Struggling with your baby waking up crying all night?
Spending 30–60 minutes rocking, holding, or feeding them back to sleep?
Unpredictable naps are leaving you exhausted?
You’re not alone.
Every baby has their own unique sleep needs, and finding the right solution for them can be challenging.
But with my support, you and your whole family will significantly improve your sleep in less than 2 weeks!
My sleep package provides clear solutions for common challenges like:
Frequent night waking
Short, inconsistent naps
Difficulty falling asleep independently
Sleep Regressions - were they once a good sleeper and now everything feels like a mess?
Having to hold, rock, or nurse/feed your child to sleep
Stressful bedtimes that take 30-60 minutes
Results You Can Expect
Here’s what families achieve with this program:
🌙 Babies sleeping longer stretches for naps and nighttime sleep (10+hours)
🌙 Parents feel rested and recharged every morning
🌙 Easy to follow daytime routines which leads to happier, more engaged babies
🌙 Stronger parent-child connection because you both will be well rested and less cranky every day
Imagine laying your baby down in their crib and they fall asleep without a fuss. This gives you time to relax, watch your favorite shows on Netflix, enjoy date nights with your husband, and ideally, more time doing what you love instead of constantly waiting for your baby to wake up.
Happy Families, Happy Sleepers: Real Testimonials
-
“I don’t think I can fully put into words my gratitude from working with Elfreda. Just over two weeks ago I had my discovery call with her in tears about the week I was having with my then 13 week old. From the moment she called it was like a warm hug with assurance there were steps we could take. In two weeks she helped me learn to teach my son to self soothe and stop feeding to sleep. In doing this he’s also improved with his nursing, temperament and overall awareness of routine for naps and bedtime. I also feel like I understand more of his cues for sleep and that he enjoys our new bonding experience. My Husband has also had the opportunity to put our son down for naps and bedtime without a struggle. Thank you for your tremendous support for this first time Momma ❤️🙏”
Brittany Pirri
-
“Working with Elfreda gave me the confidence and reassurance I needed to gently help my LO learn more independent sleep habits and create a routine that worked well for our family. From the get-go Elfreda went above and beyond, never making me feel like I was pestering or bothering her, and always offering helpful, insightful advice and suggestions. Her constant support had been invaluable, I am so happy to have found her and to have learned so much from her. Thank you for everything, especially hyping me up and cheering me on when I wanted to quit!! So worth it!”
Heather Sherry
-
“Not all sleep consultants are created equal and Elfreda proved that to me! I had previously sleep trained my twins with another consultant but they were still waking up multiple times a night and their naps were horrendous. Elfreda went over our sleep schedule and had me tweak a few things. That night I could already see a difference. Just four days following Elfreda’s suggestions my twins slept through the night for the first time ever! This isn’t just a job for her, she truly cares about her clients. She has followed up every day and I never feel like I’m bothering her if I have questions. If you are on the fence about hiring Elfreda I can promise you that you won’t be disappointed.”
Jessica Batista
What You’ll Get
My Sleep Serenity Package is built with YOU in mind.
It’s simple, practical, and easy to follow.
Here’s what you can expect:
Customized Sleep Plan: Tailored to your baby’s age and your unique family’s sleep habits
Daily Routines & Soothing Techniques: Proven methods to help your baby settle down
Ongoing 1:1 Support: Daily check-ins and guidance to adjust as your baby grows
Easy-to-Follow Resources: Quick guides to all your FAQ’s. You’ll have everything at your fingertips!
No more second-guessing yourself.
With my 2-week Sleep Serenity Package, you’ll have the support and resources you need to create calm, restful nights for everyone in the family.
Imagine your baby sleeping 10-12 hours within just 2-weeks!
What I Specialize In as a Baby Sleep Consultant
I focus on a compassionate, research-backed approach that respects each baby’s natural rhythm.
With years of experience in child development and sleep science, I specialize in:
- Gentle Sleep Training: Sleeping on their own with minimal tears (No Cry-it Out)
- Age-Specific Strategies: From 4 to 24 months, each stage has unique needs
- Supporting Parent-Baby Bond: We work together to maintain the comfort and trust between you and your baby
Every family is unique, and I’m here to tailor my methods to fit your lifestyle, values, and goals.
This process is designed to make you feel supported and informed every step of the way.
What you’ll get
Sleep Serenity Package
Together, for 2-weeks we’ll take it step-by-step to help your baby learn to sleep peacefully, on their own, for 10–12 hours each night.
4 Months - 7 Years
Personalized Sleep Plan
1x 60-90 minute call to go over sleep plan & answer any questions you may have for Night 1
On-going text support for 2-weeks
Resources - guides that include FAQ’s & more!
More Happy Families and Why You Need This Now